Empowering Birth Experiences

Pick your package. Email to book.
Take control of your childbirth experience now!

VBAC Coaching

  • From Week 0 - 12. Let Birth Feelings can help you find a VBAC supportive doctor or midwife, guide your decision of where to birth, and answer any questions that come up in the early days that may reflect your past experiences in pregnancy and bring up challenging feelings.

    What's included:

    • Comprehensive intake questionaire

    • 60 minute phone call

    • 2 weeks of unlimited texting

  • From Week 13 - 26. Let Birth Feelings can help you understand the results of delivery changing tests (ie. anatomy scans, gestational diabetes tests), and answer any questions that come up in the second trimester that may reflect your past experiences in pregnancy and bring up challenging feelings.

    What's included:

    • Comprehensive intake questionaire

    • 60 minute phone call

    • 2 weeks of unlimited texting

  • From Week 27 - 40+. Let Birth Feelings can help you navigate those fears towards the end of pregnancy, continue to assess and understand whether your provider is VBAC supportive, and prepare for delivery.

    What's included:

    • Comprehensive intake questionaire

    • 60 minute phone call

    • 2 weeks of unlimited texting

  • The whole thing! Let Birth Feelings support you every step of the way as you plan for a VBAC. From picking the right provider to making challenging birth planning decisions. Birth feelings can support you and help you move through these challenges towards a healing and empowering birth.

    What's included:

    • Comprehensive Questionnaire

    • 3x 60-minute calls (one per trimester)

    • 2 weeks unlimited texts per trimester

Therapeutic & Coaching Services

  • Individual therapy specialized in fertility (trying to conceive, TTC), pregnancy, childbirth, and postpartum support, tailored for mothers and mothers-to-be. Our approach delves into the deeper challenges affecting your journey through these transformative stages. By integrating Cognitive Behavioral Therapy (CBT) and psychodynamic theories, we aim to uncover and address the root causes of your challenges, empowering you to move forward into this new phase of life unencumbered by past obstacles.

    What's included:

    • Weekly 50-minute sessions

    Note: Rebecca is out-of-network, so you will be provided with a superbill at the end of each month to submit to your insurance for reimbursement.

  • Birth story processing sessions are geared towards women who feel their is more they can learn about their birth in order to move forward from the disappointment, grief, trauma or fear. These sessions can benefit women who have talked to friends and family about their birth, and constantly find themselves gonig back to certain components of the birth that do not feel worked through.

    My goal is to guide you towards deeper insights and a path forward whether its letting go of your previous birth to plan another birth or to fully engage in motherhood.

    Whats included:

    • Preparation email including what materials to bring to the session

    • 60 minutes of birth story processing

    • Resources for next steps

EMDR Packages

  • EMDR Therapy can transform you and your birth experience. At Birth Feelings we specialize in unique EMDR packages that are time-limited and focused on processing emotions that may impact your first birth.

    What's Included:

    • Comprehensive Intake Questionnaire

    • 45-minute EMDR sessions

    Note: This service is only available to California and Illinois residents.

  • EMDR Therapy can transform you and your future birth experiences by processing your past births and creating templates for your future births. At Birth Feelings we specialize in unique EMDR packages that are time-limited and focused on processing emotions that may impact your second+ birth.

    What's Included:

    • Comprehensive Intake Questionnaire

    • 45-minute EMDR sessions

    Note: This service is only available to California and Illinois residents.

  • EMDR Therapy can transform your understanding of your c-section birth and prepare your mind and body for a vaginal birth. At Birth Feelings we specialize in unique EMDR packages for VBAC moms that are time-limited and focused on processing emotions that may impact your next birth.

    What's Included:

    • Comprehensive Intake Questionnaire

    • 45-minute EMDR sessions

    Note: This service is only available to California and Illinois residents.

Add-Ons

  • Ask to inquire further about available add-ons specific to your package.

  • The perfect gift for an expectant or seasoned mom is the gift of support. Email to purchase. Different amounts available.

  • Part of a childbirth educator group, mom’s group, or new parent’s group? I am available for speaking engagements. Birth is such a transformative experience that many cannot imagine until they have experienced it, help them imagine. Learn all the newest research and ways to fully prepare for a meaningful and safe feeling birth Email for pricing and details!